


He refused to accept it when doctors told him that he couldn’t wrestle any longer. Since he was a regular part of the WWF line-up during that time, this was very devastating for him. Why did Diamond Dallas Page’s create DDP Yoga?ĭuring the late 1990’s, Page suffered from a career-ending back injury. He’s also proud to say that this is how people can do yoga without ever uttering the word “namaste” during the whole workout. Page also claims that DDP Yoga does the same thing as traditional yoga, maybe even more. The “diamond cutter” move is a backend and chest stretch which ends in a Hulk-like flex. The warrior pose is called the “road warrior,” the child’s pose is now the “safety zone,” and the pigeon pose has been re-branded as “can opener.”ĭon’t fret, though-because Page merged those poses with some strengthening moves to kick some testosterone into the workout and even managed to include his signature “finisher” into the workout. Another thing about this variation of yoga is that Diamond Dallas Page renamed some familiar yoga terms that might get a bit confusing for those who didn’t grow up watching WWF/WWE.

If you want “ripped abs,” a “shredded body,” and “a comparable workout to running on a treadmill, or the asphalt, but with no impact,” then you should consider giving this one a try.Īccording to their website, DDP yoga doesn’t require you to have an excellent sense of balance or inhuman levels of flexibility to perform the postures, which could be good news for men who are on the slightly heavier side. What in the world is DDP Yoga?ĭDP is apparently the solution for all your fitness issues. With $3 million in total DVD sales since 2012, DDP yoga might actually be worth all the hype. It’s not what you’d expect from someone who used to make a living tackling other men on the circled square. DDP yoga is much more intense, manlier and hardcore than what people are used to. Men just want yoga without the girly and spiritual frills attached.ĭDP yoga is here to change things up thanks to wrestling legend, Diamond Dallas Page. However, men-dominated yoga startups have been popping up everywhere, with Broga and DDP Yoga being among the most popular. Out of the 20 million Americans who practice yoga, only approximately 18 percent is comprised of men. Are you a guy who is interested in yoga? Currently, this is a rare occurrence in the west.
